Anger Management: 7 Tips to Control Your Anger Before It Starts Controlling You


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2) Think before you speak

We often say things in the heat of the moment for which we resent later on. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same.

Source : shemightbe

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Anger Management: 7 Tips to Control Your Anger Before It Starts Controlling You

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